Learn how to identify and deal with your stressors, improving your quality of life
Workshop to focus on how to apply stress reduction techniques
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Published: Jun. 15, 2023 at 11:51 PM CDT
SHREVEPORT, La. (KSLA) — We all have some sort of stress to deal with in our lives. And we could use helpful techniques on how to deal with it.
What works for one individual may not work for everyone.
Joining us in the KSLA Café on Thursday, June 15 to talk about living a more a healthy, happy life and different ways to cope was Amy Baker-Ogunyemi, president of Monamie’s Business & Wellness Solutions LLC.
Here’s the full interview:
A mental health workshop on how to apply stress reduction techniques will be held June 24 at the Marriott at the Boardwalk. The cost was around $40; now it’s free. But you still have to register.
MORE MIND MATTERS:
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