Mental stress can have negative effects on your body; here are some tips on how to cope
Mental health plays a part in how our bodies respond to trauma
Published: May. 3, 2023 at 10:46 PM CDT
SHREVEPORT, La. (KSLA) — KSLA is committed to bringing attention to mental health awareness. And today we are talking about the effects of mental stress on your body.
Mental health plays a part in how our bodies respond to trauma or cope with a rough season.
And when our mental health suffers, it can take a toll on our bodies physically.
On Wednesday (May 3), KSLA spoke with licensed counselor Olivia Ferguson, M.S., PLPC, NCC, to explain how our bodies process stress and to talk more about this topic.
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